There is now a study on the longevity of karate style combined with data processing at the University of South Australia. This is because karate is considered by the practitioners to extend the life cycle, but considering the injury rate, lifelong stress and training culture, sports and art are unique in many ways. Therefore, the vast majority of karate-ka surveyed over the years have believed that this art has continued a long life, highlighting the stereotype of "Yuda" like "ancient and wise master" and worth visiting again because This may not actually be a reality.
The study involves:
- Multiple doctors, clinicians, psychologists and karate practitioners in cross-medical research
- Display data of different styles of lifelong karate exercises that have different impacts on the life cycle, including:
- Regional effects [east, west, post-World War II to today compared with karate-ka born in the 19th century]
from
- Different types of inflammation and how it relates to karate longevity
from
- Sparring, practice, ude tanren and kata like sanchin how each of them really affects longevity
from
- Dojo cultural considerations
from
- The impact of developed karate personality and aggressive environment on longevity
In particular, the data shows that since the Second World War, all the masters of karate style have died on average. However, exploring links to many variables and style types and noting that some differences are key [and evidence-based practices by region, style, and era]. For example, the data of masters living in the 19th century is a bit unique, and today's training attributes provide the possibility of why this happens. The data spans 118 karate masters [8th dans, style founder, style successor, etc.] to analyze the relationship between karate style and shortened life, taking into account: injury rate, regional diet, psychological and aggressive factors and posture / Practice type.
To some extent, this general idea existed in the 19th century, and despite today's almost universal spin, martial arts led to long-term health as a core theme. Supporting this topic is some interesting statements about this topic, such as Itosu in the 19th century, Mabuni in Shito-ryu, and Asai in Shotokan, who publicly stated that health may not go hand in hand with budo.
Understanding the strengths and weaknesses of certain ways of doing karate in all styles from Shotokan, Goju to Shito-ryu is key to many health-centered themes.
Orignal From: Does karate really help longevity? Why does the data not support 118 masters?
No comments:
Post a Comment