History:
Shaolin Mok-gar kuen is one of the original family disciples of Kung Fu from southern China and is known for his kicking skills. However, practitioners are not limited to kicking, as the use of a full range of weapons is also part of the system. The resulting attack and defense flexibility reflects the original concept of Chinese martial arts: fully expressing their victory in battle. When participating in combat, the goal is to win, so practitioners believe that placing any restrictions on a particular sport will put themselves at a disadvantage.
Training:
A unique training exercise found in Mok-gar kuen is a skill. In Kung Fu, each school has its own teaching methods and uses various mechanical facilities. Regardless of the method, the goal is the same: increase the freedom of leg movements, increase speed, improve accuracy, and develop and harden the soles of the feet.
During the training process, the darn gee helps the practitioners improve their endurance, stiffness, speed, accuracy and strength skills. If they want to develop high standards in this style, this unique training exercise is a stage that all Mok-gar practitioners must experience. The 108 sports that are the basis of the Mok-gar style can be used in many ways, from one impact, possibly all that is needed to win a battle, to multiple jumps.
When experienced students progress to learn a soft form of kung fu, called Tai Chi. Sifu Chan came to the UK to develop a system using weapons to teach martial arts Taijiquan based on Taoist yin and yang. Tai Chi teaches us to be aware of and respond to any form of attack, and is constantly changing and intangible. Learning and combining these two kungfu systems is not an easy task, but once you are familiar with it, knowledge and experience can prove to be invaluable.
Orignal From: Kok (Mok-Gar) - general background
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