With the good development of internal Qigong, people began to create a desire for the required nutrients in their own bodies. Your own cells begin to require ' enzymes to fill the healthy input of food. More commonly, you can give up the desire to consume your food. It won't happen overnight, but my teacher, Mantak Chia, said, "If you do, you'll get it!
"Well," you may ask after hearing the above statement, "So, what do I have to do to be eager to help my healthy food?" One thing is that you better make yourself a teacher. Or at least some of any type of qigong DVD, whether they focus on weight loss and nutritional advice to achieve this goal or just health improvement. It doesn't matter if you can't find an expert. Qigong [which means cultivating vitality], because it is an ancient system that can provide many puzzles and does not need to be completed in one go. How to learn thousands of exercises at a time? Perhaps, in this life, you will only learn some basic knowledge. It's ok. You will start with a teacher who will let you relax no matter what happens in your life. This teacher will train you to look inside yourself. Do the following at the last few lessons.
1. As the content of this article inspires your interest, you may continue to improve your desire to change your health-deficient food. It doesn't matter what caused you to start this intention. Is this the words from a doctor or someone you respect or what you have read? Despite continuing.
2. Write this intent in a bathroom mirror or elsewhere in a positive language so that you see it every day. When you read the advice you wrote, smile and say, "I can do it!" Do you have this understanding, or you have not.
3. Try to keep your love soft and gentle, and tell yourself that even if you have passed, you really love yourself. Today, look at the statement of intent and smile and say the positive statement you said in your own words. Maybe say a few times.
4. After you have multiple courses, remember one or two things you might have learned in Qigong. Imagine yourself doing something without having to do anything. Imagine that you are making an action and feel as easy as a teacher. [I hope that the teacher you choose is a good example of a healthy and appropriate weight that will inspire you to follow suit.
5. Is your teacher teaching you how, after you practice feeling calm, aligned and firm, any qigong teaches you what you feel, smiles at your heart, and tells your heart that it is at the right speed Beating makes your blood pressure easy and calm.
6. Smile at your lungs, wrap them in white light and tell them they don't have to be nervous because your body, including your skin, is breathing. Especially know that your BELLY can breathe like a trained singer!
7. Smile into your stomach, wrap it in golden light and tell it to choose only the healthiest food. Sometimes when you start picking you know that the food in your heart is hard to resist and unhealthy, the golden light around you will squeeze it and tell you that you can't touch it is not the best option.
8. Smile to your liver, wrap it in green bud light and tell it it will make the bile digest the best food, your pancreas will produce the right amount of sugar your body needs without being tempted to touch you before Food that has been challenged.
9. Smile your kidneys and bladder, wrap them in blue light, and tell them when you urinate, the waste water flows out of you and takes the urge to take unnecessary unhealthy food.
10. Smile to your little [red light] and big [white light] intestines and tell them they are doing better in getting the nutrients you need, releasing solid waste in the form of large healthy stools, maybe more than you used to Eliminate healthier!
11. Use a pink light envelope to smile at your copy system and say that you have the energy and power of sperm, you can swim to an egg and create a brand new, healthy self.
You are gradually becoming a newcomer with life force, little by little!
If you don't know the location of the internal organs, you can learn about them by purchasing a simple anatomy book. Slowly, your own internal organs will become better friends than all the food you crave, and you will want to protect these organs more and more. Keep practicing with your teacher and learn more about Qigong through the Internet, magazines and books. You will have a higher respect for yourself. Yes, it will require practice, and you will be glad that you have completed the wonderful transformation of yourself by sticking to this interesting way of delivering light energy to your body!
Orignal From: Get healthy desires with the help of the wisdom of saints in ancient China!
No comments:
Post a Comment